When jumping off the couch too quickly means twisting an ankle or pulling a muscle, requiring two weeks of care and restoration, one can start to feel a little worse for the wear.

We actually have more to learn and less to offer than we think, and the sooner we learn that the more useful we can be.

Well, this month has been a whirlwind and I’m in need of a fairytale ending, preferably not Grimms.

As I’ve consistently said, this past year I’ve found myself in some of the darkest, coldest places internally; it’s been a real challenge at times. But even when I find myself in that cold place, I have still felt the warmth of the sun on the back of my neck.

Never in my wildest imaginations could I have dreamed up what this year held for both me and my family.

Making sense of the world around us is sometimes a dizzyingly overwhelming task. I for one rely upon intuition a lot. But what happens when feelings lead us up the garden path?

Over the past few months, the challenges have been endless, but there have been some perks so I’m going to share five of my faves with you today.

9 months in and homesickness has come to roost. I’m not gonna lie, once again I thought I’d be a little above this, or at least that it wouldn’t hit as hard as it hits everyone else. Always the optimist right?

Living like there is more to life is deeply connected to living well now. And while death brings that perspective, so can dancing.

So how, as adults, do we achieve small moments of awakening without walking the wrong path for far too long? Well, first of all, we have to admit that most of the time we do not see the whole picture.

I come bowling in with my unadjusted eyes, squinting in the dark, and then writing about it for everyone to read. Bit of a cocky move really.

Some of us are blessed with the ability to hunt out the ugly parts of ourselves, name it, and agonisingly carve it out. Some of us aren’t.

These people might feel like they’re caring for one small team, but their care and preparation are undoubtedly having a wider effect that we may never see or comprehend.

It’s hard to understand a pain this deep from a distance. It’s hard to give voice to something this deeply unutterable.

The thing about missions is that we are constantly living in a state of movement and fluidity. Teammates, colleagues and study buddies are constantly coming and going.

Do you know what’s worse than looking demons in the eye? Looking at the darkness and realizing that it’s just my own fallen state. That’s a tough one to come back from.

The thrill that I felt when I was finally walking off of the plane into Budapest was crazy high. The work that we had done for 3 years had led us to this moment, and it gave me the ultimate sense of achievement.

I’m sure this isn’t going to be a new and strange story for you. It’s a fairly common struggle for western women these days.

This year started in a buzz of momentum with a few extra hours for reading. So naturally (because I’m over 30), I made it one of my New Year Resolutions to read more this year.

It’s one thing having to lie in the bed we made, but every morning Minna comes bounding out of her room toward ours for a quick snuggle in that bed, literally and figuratively.